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Online Nidra
Online Nidra
$20.00

Details

Type:
Event
Period:
Oct 23, 2022 - Oct 23, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 23, 2022
Days of week:
Sun
Time:
5:00PM - 6:00PM
Location:
Starr Mill Yoga
Staff:
Sybil
Repeat every:
1 week

Description

Yoga Nidra, the state of dynamic sleep, is achieved through a systematic method of inducing complete physical, mental and emotional relaxation. We'll start with some gentle, non-weight bearing movements before settling in to savasana for a guided meditation. Nidra has a multitude of therapeutic applications and can help restore depleted energy.
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Special Instructions

Starr Mill Yoga is inviting you to a scheduled Zoom meeting.

Topic: Nidra
Time: Sep 25, 2022 05:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/85839469893?pwd=NDU2T0pMK0oydnpsZTNQL2xiamJBdz09

Meeting ID: 858 3946 9893
Passcode: 131618
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Meeting ID: 858 3946 9893
Passcode: 131618
Find your local number: https://us02web.zoom.us/u/kdc3qwuJd7

 

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