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Slow Flow & Nidra Gong Special Class
Slow Flow & Nidra Gong Special Class
£27.00
£32.00

Details

Type:
Event
Period:
Sep 18, 2022 - Sep 18, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Join us at the studio for another gorgeous Sunday evening 2 hours of nourishing Slow Flow & Nidra Gong Special Class!

We harness the power of relaxing Yoga AND Sound Bath (utilising the gong, rainstick & Tibetan bowls) to create a truly unforgettable class.

You'll be treated to an evening of relaxation and pampering - both before and after!

We'll start the session off with a stunning 1 hour Slow Flow with Trudi Powell, followed by a sumptuous 1 hour guided Yoga Nidra Gong meditation with Nas Pritchard to further unwind, relax and harmonise your body and mind.

 

Come and nourish your sub-consciousness, nourish your soul, nourish your mind. 

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Special Instructions

• We provide the Yoga mats, bolsters and everything else, but you're most welcome to bring your own mat or you can purchase our fab YogaMatters mats in a wide-range of colours at reception.

• We recommend you brining a bottle of water. We provide complimentary chilled filter water available at reception.

 

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