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Embodied Anatomy and Functional Fascial Fitness
Embodied Anatomy and Functional Fascial Fitness
$20.00

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Two Part Mini-Workshop
$250 ($50 discount, if registered by April 15th)
June 20th and July 18th, 1:00-4:00 pm

6 CECs available:
PMA, PhysicalMind, Peak and The Pilates Center

I invite you to join me in an exciting 2-Part Mini Workshop...right here in Austin, and specifically designed with YOU in mind. Drawing from my 40 years of exploration and intensive studies with pioneers of movement and imagery in yoga, Pilates, somatic arts & sciences and Structural Integration bodywork, we will plumb the depths of your intuitive teacher. My focus is to enliven your teaching skills while enriching your personal practice. Within this exploration, there is no right way or wrong way – you have all you need, the bio-intelligence of your body will be your guide.

We will begin the course by delving into living anatomy studies through the expanded vision of the 3CoreConnections® Perspective: Core as Relationship: with gravity, with one another and with our surroundings. This perspective empowers us to cultivate a powerful pathway to analyze and enhance any movement style, in light of the latest advances and insights of neuro-scientific inquiry. Hands-on cueing guided by the clients' sensory awareness will influence our teaching from fundamentals to flow.

As we progress, we will see how sensing gravity's support, breath as energy, and embryological, vestibular awareness create a potent place for growth within our Pilates teaching and client progression. We will incorporate all the Pilates apparatus into our explorations and workouts and address client needs from post rehab to elite athlete. I'm keeping the class size small to have more hands-on experiential exploration with our movements. Let's play and explore together!

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