Close icon
 
Close popup
Jala Neti- A Beginners Guide for Lifelong Practice
Jala Neti- A Beginners Guide for Lifelong Practice
$30.00

Details

Type:
Event
Period:
Oct 2, 2022 - Oct 2, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 02, 2022
Days of week:
Sun
Time:
7:30AM - 8:45AM
Location:
Aham Yoga
Staff:
Arundhati
Repeat every:
1 week

Description

Jala Neti Cleansing Workshop...

With almost 650,000 views on YouTube for her Jala Neti video, Arundhati is your local expert on this practice. When you attend this session, you'll walk away having learnt Jala Neti in the most in-depth manner with all the clarity you need to do this on your own at home

Jala Neti is an ancient yogic practice of nasal cleansing. Jala is water, Neti is cleansing. Often wrongly referred to as Neti Pot Cleansing.

Jala Neti is the practice of pouring lukewarm saline water into one nostril and out through the other. This cleanses the nasal passages, removes any blockages, deals with allergies, enhances clarity and improves respiration. 

Jala Neti Benefits:

-Clears sinuses

- Increases Alertness

- Removes mental sluggishness

-Reduces facial and mental tension,

- Improves Respiration

-Excellent remedy for allergy season,

- Improves ear and throat health

- Improves skin health 

What to Bring: 

- Neti Pot (here's the one we recommend). Please avoid squeeze bottles and fancy pots. 

- Face Towel (a must bring) 

 

What to expect? 

- This is a practice class. Arundhati will demonstrate and guide you step by step as to how to do jala neti kriya 

- She will correct your individual technique 

- Teach you how to cleanse your nasal passages afterward 

- Help you set up a home practice routine with clarity 

- Q & A 

Show more

Special Instructions

This session is only offered in the studio. 

What to Bring: 

- Neti Pot (here's the one we recommend). Please avoid squeeze bottles and fancy pots. 

- Face Towel (a must bring) 

Show more
Qty
Subtotal:
$30.00
Tax:
$0.00
Discount:
$0.00
Total:
$30.00
Add to cart
Store 0

Online Store Category

Item has more options...
$30.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$105.00
Add to cart
More details
Add to cart
More details
Item has more options...
$125.00
Add to cart
More details
Item has more options...
$2.50
Add to cart
More details
Item has more options...
$20.00
Add to cart
More details
New Student Special
Introductory Offer
Item has more options...
$35.00
Add to cart
More details
Item has more options...
$99.00 /month
Add to cart
More details
Item has more options...
$150.00
Add to cart
More details
Item has more options...
$120.00 /month
Add to cart
More details
Item has more options...
$225.00
Add to cart
More details
Item has more options...
$300.00
Add to cart
More details
Item has more options...
$25.00
Add to cart
More details
Item has more options...
Free
Add to cart
More details
Shopping cart
0
Cart is empty