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Rest and Receive: August
Rest and Receive: August
$30.00
$40.00

Details

Type:
Event
Period:
Aug 26, 2022 - Aug 26, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Rest and Receive: Where Yoga Nidra and Reiki Meet

Join Melanie for a special evening of deep relaxation and healing. 

Beginning with calming breath work to center our focus within, we will settle further into stillness with the practice of yoga nidra (enlightened conscious sleep). Yoga Nidra is a guided meditation inviting us to experience subtle states beneath the layers of our mental activity. From this open and receptive state, Melanie will share reiki energy to promote further relaxation and healing.   

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