IN STUDIO Prenatal Yoga
$99.00
Details
Type:
EventPeriod:
Sep 8, 2022 - Oct 13, 2022Number of Sessions:
5Duration
Days of week
Time
Location
Staff
Description
Join pre and post-natal yoga
teacher, Karen Boaz for this 6-week session, and explore connection
~ to your body, mind, spirit and your baby.
This class includes yoga postures specifically suited for
expectant mothers. As well, you'll practice breathing exercises,
active meditations and a relaxing restorative sequence you can
practice before and after your baby is born.
Be ready to have fun, play, sweat, move, breathe deeply,
relax, and leave with some new friends!
This class will be held IN STUDIO. Bring your yoga mat, and
anything else you might need to be comfortable. We do have blocks,
bolsters and straps available for use.
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Special Instructions
Please be sure to check in with your health professional to make sure this class is right for you during your pregnancy.
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Qty
- Subtotal:
- $99.00
- Tax:
- $4.95
- Discount:
- $0.00
- Total:
- $103.95
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