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IN STUDIO Prenatal Yoga
IN STUDIO Prenatal Yoga
$99.00

Details

Type:
Event
Period:
Sep 8, 2022 - Oct 13, 2022
Number of Sessions:
5
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 29, 2022 - Oct 13, 2022
Days of week:
Thur
Time:
7:15PM - 8:15PM
Location:
Studio IPF: Inner Pursuit FItness
Staff:
Karen
Repeat every:
1 week

Description

Join pre and post-natal yoga teacher, Karen Boaz for this 5 week session, and explore connection ~  to your body, mind, spirit and your baby.
 
This class includes yoga postures specifically suited for expectant mothers. As well, you'll practice breathing exercises, active meditations and a relaxing restorative sequence you can practice before and after your baby is born. 
 
Be ready to have fun, play, sweat, move, breathe deeply, relax, and leave with some new friends!
 
This class will be held IN STUDIO where we are following all recommended safety protocol. Masks are optional, please do what feels right for you. 
 
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Special Instructions

Please be sure to check in with your health professional to make sure this class is right for you during your pregnancy. 

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$99.00
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$4.95
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$0.00
Total:
$103.95
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IN STUDIO Prenatal Yoga Sep 8, 2022 - Oct 13, 2022
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