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Belly Dance + Pilates One-Day Intensive
Belly Dance + Pilates One-Day Intensive
$240.00

Details

Type:
Event
Period:
Oct 15, 2022 - Oct 15, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 15, 2022
Days of week:
Sat
Time:
12:00PM - 7:00PM
Location:
EHS Pilates
Staff:
I/FD- Andrea
Repeat every:
1 week

Description

Freshen up your practice by spending a day at the studio with renowned Belly Dancer Andrea Sendek & EHS Master Instructors.

Explore the longstanding relationship between Pilates and dance at our special workshop.We'll visit the foundations of Pilates and shake it up by integrating it into the intricate art of Belly Dance. This workshop is perfect for dancers who want to experience the magical results that Pilates has on dance, and for Pilates students who want to challenge their practice by incorporating the Pilates Principles into the dynamic movements of Belly Dance Technique. You'll leave with a deeper understanding of:

Pilates Principles

Basic Anatomy

Mat Pilates Exercises

Reformer Exercises

Belly Dance Technique

And how it all fits together! 

Space is limited to 6 students. Register today to save your spot!

All Levels Welcome 

 

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Special Instructions

Located at EHS Pilates on Saturday October 15th, 2022, 12-7PM

One hour lunch break. Students should bring their own lunch. 

 

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