Essential Matwork with a Fascial Focus
$110.00
Details
Type:
EventPeriod:
Sep 18, 2022 - Sep 18, 2022Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
This workshop provides instructors tools to incorporate new fascial research concepts within the body of the STOTT PILATES Essential Matwork repertoire. Following the Essential Matwork order, participants explore how exercise essences can be enhanced with new fascial research concepts, inspiring a new movement experience. Created by the experts at Merrithew™, discover seamless movement flowing exercise sequences that take the body through multiple planes of movement. This workshop will spark creativity in programming and allow participants to tap into their innate body wisdom to find alternate variations that best suit their movement potential on any given day.
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- Subtotal:
- $110.00
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- $0.00
- Discount:
- $0.00
- Total:
- $110.00
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