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IN STUDIO Free Trial TRX Class
IN STUDIO Free Trial TRX Class
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Have you ever tried a TRX Suspension Training class? Does the look of it intimidate you? We're here to tell you that TRX is a very accessible workout that you should not be afraid of!  TRX Suspension Training is super effective for gaining total body & core strength as well as improving mobility. 
 
Best of all...it's fun. Our bodies like change and new movements, and TRX is a great way to add that to your routine. 
 
This free trial class will allow you to experience the awesomeness of TRX training, and you'll feel it for yourself. 
effectiveWe'll show you some basic foundational moves and teach you how easy it is to modify TRX exercises to suit YOUR body.

The TRX Suspension Trainer is a highly effectiv training tool that leverages gravity and the user's body weight to complete a variety of exercises in a very safe and FUN way! TRX is suitable for ALL levels of fitness.

Wear your workout gear, bring your indoor running shoes and your water bottle. Space is limited. Masks are optional, please do what feels right for you. 

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