Details
Type:
EventPeriod:
Sep 17, 2022 - Sep 17, 2022Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Join us Saturday, September 17th to celebrate our 3rd Anniversary with food, music, and community plus prizes and giveaways too!
ENJOY Vinyasa Flow yoga and mindful eating classes in the morning, and throughout the afternoon, learn about anti-inflammatory nutrition and taste raw food smoothies and cookies, receive a free posture analysis, learn about tuning fork sounds and benefits, yoga for stress & anxiety, breath techniques for relaxation & focus, and then top it off with a 30 minute Sound Bath. Stop in just to say hi or stay the entire day.
All activities are FREE, but be sure to register ahead of time for classes as space is limited (see class schedule).
Parking: Easy, free parking is available just behind the studio in The Q Playa Apartment Community parking garage. It's the retail section of the garage and our spaces are all marked HOMTOWN Yoga Only. In the event that all parking spots are taken, overflow parking is available in the HHLA Retail Center Parking Garage, 6081 Center Dr. Los Angeles, CA 90045 (we validate for 3 hrs).
You'll enter the studio reception area directly from the parking garage.
Schedule for the day,,,
9:30 - 10:30 am Vinyasa Flow Basics with Lucero
11:00 - 12:00 pm Vinyasa Flow All Level with Madi
12:30 - 1:15 pm Mindful Eating with Eve Lahijani
2:00 - 4:00 pm OPEN HOUSE
-Raw food with Michelle Scarbrough
-Mindful eating with Eve Lahijani
-Tuning fork sounds & benefits wit Thias Tiosi
-Yoga for stress & anxiety with Gaia Mariani (informational with brief yoga segments)
-Breathwork techniques for relaxation & focus with Vanessa Rezende
4:15 - 4:45 pm Sound Bath with Thais Tiosi
Special Instructions
Easy, free parking is available just behind the studio in The Q Playa Apartment Community parking garage. It's the retail section of the garage and our spaces are all marked HOMTOWN Yoga Only. In the event that all parking spots are taken, overflow parking is available in the HHLA Retail Center Parking Garage, 6081 Center Dr. Los Angeles, CA 90045 (we validate for 3 hrs).
You'll enter the studio reception area directly from the parking garage.
- Subtotal:
- $0.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $0.00