Whether you’re brand new to meditation or you’re looking to deepen an ongoing practice, this class will offer foundations and tools that will shift your trajectory and help you reconnect to your own inherent wholeness. 

This registration is for LIVE ONLINE only.  If you would like to attend in person at the studio, please register for the “STUDIO: Mindfulness Meditation Workshop Series” event.  In-person registrants may also attend live online if they are unable to attend any of the sessions in person.

You will be sent a link to join the each session via zoom in an appointment reminder email 8 hours prior to each session.  If you do not receive this reminder, please email us at info@escapetoyoga.com.

Recordings of each session will be made available to participants for the duration of the series.