Period:Oct 15, 2022 - Oct 15, 2022
Number of Sessions:1
Days of week
Yoga Body Shop believes that Assisting is an Art—it is about creating presence, possibility, connection and action in others. It is about guidance and insight and allowing the right pose to emerge for everybody. Alignment is about bringing in precision and intentionality into your yoga practice which transcends off your mat into real life experiences!
Join us for this Assist & Align Intensive where you will experience principles of alignment with a deepened awareness guaranteed to improve your own practice. You will learn key aspects of safe and effective hands-on assisting and how to create a connection using touch.
$50 - 6 month & Yearly
Unlimited Members receive $25 off this all day
Full Day Training - 8am to 5pm - (9 hours with 1 hour lunch included)
Bring yoga mat, yoga journal & pen, water, lunch & snacks.