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Levelup Inferno Pilates & Hot Yoga Inc

Bikram Yoga 26 Postures Workshop (2.5 hrs) Saturday, Oct22, 2022 @ 3pm to 5:30 pm
Bikram Yoga 26 Postures Workshop (2.5 hrs) Saturday, Oct22, 2022 @ 3pm to 5:30 pm
$45.00
$50.00

Details

Type:
Event
Period:
Oct 22, 2022 - Oct 22, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Our very first fall workshop with Stephen Webb, whose history of expertise and practice in the art of Yoga expands beyond Bikram and Ashtanga. Cheemun will be working with Stephen to guide you through this 2.5 hrs workshop event.

Expect excellent informative theory backed with some practical demonstration of postures while students are given the opportunity to actively participate.

This special workshop elaborates on each 26 posture and its benefits. Every participant will have the opportunity to uniquely ask questions and benefit from the tips and corrections to better understand the key alignments of every posture. Learn about the approriate modifications that is uniquely you to help you work towards achieving the most benefits from this series.

Walk away from this class with a deeper understanding of the common phrases that is used by the teacher in class and demonstration of the poses that very often is not seen in the hot room. New and regular practitioners will benefit from this workshop.

 *early bird discount, pre-register before Sep 30th!

*Limited capacity 22 spots.

All event registrations are subject to our studion's booking and cancellation policies.

No refund, not-transferable.

 

What is Bikram Yoga?

Bikram Yoga is a series of 26 Yoga postures and 2 breathing exercises. The prescribed order is designed to stretch every system in the body from inside out. Regular practice in the hot room has been proven to improve vitality, strength, focus, concentration, balance and overall well being. 
 

Saturday, October 22nd, 2022

at Levelup Hot Yoga

3pm to 5:30pm

Hosted by: Stephen Webb & Cheemun L

 

Max capacity: 22 students

Accessories: Your own Yoga Mat and Mat Towel.

Attire: Sports bra / Leggings / Shorts /Tank tops

 

NOTE: Class will be conducted in a moderate heated room (not the usual hot Bikram Yoga temperature). This allow students to pay attention and take note of the important details of the practical workshop without having to work through the challenge of the heat factor.

Please plan to arrive on time or at least 10-15 mins earlier. 

 

*Early bird price pre-register before SEP30th,2022 $45 +hst, after SEP30th $50 +hst

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Special Instructions

This special workshop elaborates on each 26 posture and its benefits. Every participant will have the opportunity to uniquely ask questions and benefit from the tips and corrections to better understand the key alignments of every posture. Learn about the approriate modifications that is uniquely you to help you work towards achieving the most benefits from this series.

Walk away from this class with a deeper understanding of the common phrases that is used by the teacher in class and demonstration of the poses that very often is not seen in the hot room. New and regular practitioners will benefit from this workshop.

 

*Limited capacity 22 spots.

All event registrations are subject to our studion's booking and cancellation policies.

No refund, not-transferable.

What is Bikram Yoga?

Bikram Yoga is a series of 26 Yoga postures and 2 breathing exercises. The prescribed order is designed to stretch every system in the body from inside out. Regular practice in the hot room has been proven to improve vitality, strength, focus, concentration, balance and overall well being. 

 

Saturday, October 22nd, 2022

at Levelup Hot Yoga

3pm to 5:30pm

Hosted by: Stephen Webb & Cheemun L

 

Accessories: Your own Yoga Mat and Mat Towel.

Attire: Sports bra /Leggings /Shorts /Tank tops

 

NOTE: Class will be conducted in a moderate heated room (not the usual hot Bikram Yoga temperature). This allow students to be able to pay attention and take note of the important details of the practical workshop without having to work through the challenge of the heat factor.

Please plan to arrive on time or at least 10-15 mins earlier. 

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