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Western Racquet & Fitness Club

Women's S.U.N.N.Y. Self Defense
Women's S.U.N.N.Y. Self Defense
$120.00

Details

Type:
Event
Period:
Oct 12, 2022 - Nov 16, 2022
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Strong. Unarmed. Not intimated. Never defenseless. Your body. S.U.N.N.Y. self defense is a fast-paced and fun class where you will learn basic techniques to defend yourself against a larger, stronger attacker. Self defense begins with prevention. Honoring your inner voice and finding your power, using situational awareness, and learning to navigate confusion are the foundations of prevention. You will also learn techniques for escaping various attacks and assessing vulnerabilities in an attacker, and realize your power to disrupt an attack and escape to safety so you can live to see another SUNNY day.

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$120.00
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$120.00
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