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Tai Chi Meditation
Tai Chi Meditation
$55.00

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-
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0
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This comprehensive Tai Chi Meditation workshop will teach the foundations of tai chi - grounding through body positioning and proper chi flow - along with several standing and moving meditations based upon these principles. Attendees will learn to find the paradox of movement in stillness, and stillness in movement and can expect to leave feeling in better balance. Modifications can be made for anyone with limited mobility. 

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