Did you know that practicing the Yoga Trapeze® can help strengthen your overall balance?

 

Come see for yourself  

 

Join us for a 4-Week Yoga Trapeze® Series with a Focus on Balance happening this October with Instructor Megan Tyler

 

Fridays, starting October 7th - 28th 8:30AM - 9:30AM | $85 |

 

This series will give students the chance to work on various postures that are intended to challenge your balance while allowing room for growth - setting a foundation for a strong practice for years to come on and off the Trapeze!

 

The Trapeze itself is a great tool for assisting in balance and will be utilized throughout to support you while allowing the opportunity to focus on the engagement of the muscles within your body needed to strengthen your balance over time. 

 

You can expect some fun and funky flows! 

 

A great series for any level - each student will have the chance to progress at their own pace with the option for modifications and variations offered each class.