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Bungee Fitness Teacher Training
Bungee Fitness Teacher Training
$179.00
$199.00

Details

Type:
Event
Period:
Nov 5, 2022 - Nov 5, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

BUNGEE FITNESS TEACHER TRAINING 
 
DESCRIPTION 
Bungee Fitness is a unique workout that delivers as much fun as it does exercise and is designed to appeal to all fitness levels. Expect a fun loaded high-energy workout when stepping into a harness around your waist attached to a bungee cord being installed directly into the ceiling. This setup comes with a swivel so that you can hop and spin freely. This format will take cardio and resistance training to the next level. It is the perfect HIIT training, providing low-impact cardio, and plyometric exercises to challenge your balance, coordination, cardiovascular endurance, and strength while using your core the entire time. The low impact on joints and the experience to fly for a second in the air will almost make you forget you are doing a workout. Yet you get to decide how hard you want to push yourself. The more resistance is used the harder the workout gets. 
 
COURSE OBJECTIVES AND DURATION 
Welcome to Bungee Fitness Teacher Training here at Tantra Fitness. This is the perfect blend of fitness and fun. With the knowledge of today six hours workshop, your excellent teaching abilities, and your passion for fitness, you will learn: 
• How to install and adjust the Bungee and Harness for proper fit for your participants 
• How to teach a multi-level Master Class 
• How to teach regressions as well as progression, to ensure that all participant levels can work together in one class 
• How to design your own Bungee Fitness class 
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Subtotal:
$199.00
Tax:
$9.95
Discount:
$0.00
Total:
$208.95
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1 Week Online Pass
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First Class
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