This course provides a foundational understanding of the GYROKINESIS® Level 1 exercises and prepares students physically for the GYROKINESIS® Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the GYROKINESIS® Level 1 Pre-Training Course exercise list.

Register online and pay $150 studio fee to reserve your place. Tuition is due the first day of the course payable by cash/check or Venmo.

Instructor: Charley Aldred 

Course Dates: April 13th -18th, 2021

Course Duration: 6 days, 30 hours

Hours: Tuesday - Friday 12-6 pm, Saturday & Sunday 10-4 pm

Course Fee: $550 tuition + $150 Non-refundable Deposit/Studio Fee