Community Talk on Seasonal Support: simple ways we can nourish our vitality and health throughout the year. This time, we will focus on the transition from warm to cold weather, how to support our whole being during his time. The talk will include an introduction to Asian medicine concepts of yin/yang, 5 phases, and eating with the seasons. We will also work on tuning in to our body and noticing early signs of imbalance and dis-ease.
FREE To All! Join Us.
Maegan Lemp, L.Ac., Dipl. Ac. practices Japanese Acupuncture and Bodywork at Acupuncture St Louis. Maegan studied at the Institute of American Acupuncture and Life Medicine, and has been in private practice since 2004. Maegan considers herself a life long student, and continues to explore how to gently and effectively encourage the body and mind to heal.