The Hip & Pelvis Workshop: From the perspective of Physical Therapy and Yoga

Facilitated by: Colin O’Brien, Physical Therapist and Kitty Downey E-RYT, CMT

Please join us for an in depth look of the hip and pelvis. Colin will teach us about their physical structure and the other major players. The Where, What, How and often Why of this sometimes-challenging part of our bodies. This workshop will cover some of the common issues and discuss some do’s and don’t related to these challenges. We will work through some things you should be aware of in your body, using yoga to help you heal. There will then be a hands-on yoga experience guided by Kitty and Colin to assist you.

Investment: $70 (Sign up early! The first 10 get in for only $35, courtesy of Team Rehab)