This in-depth, intensive program of self-work and self-discovery will be focused on the many ways that your body and mind are connected. You will transform your yoga practice and awaken your mind. With a daily combination of yoga practice, meditation, and personal reflection. You will cultivate a new foundation from which to live and grow. Regardless of yoga experience, in just under 6 weeks this program give you the tools necessary to create an opportunity to find the best version of you!

Program Begins: Tuesday, April 12th

Time: 6:00-8:15pm

Price: $149

Additional purchases: 

-- “40 Days to Personal Revolution” by Baron Baptiste

-- Yoga membership that meets your needs (during the program)

Along with our weekly meetings, the program will include:

• Weekly readings
• Emails and/or Private Facebook Group for sharing, support & motivation
• Instructor and group support
• A 40-Days journal to record your growth
• Healthy nutritional dietary tips and awareness
• Learn fun yoga tips 
• The opportunity to ask questions about poses, variations, benefits, etc