We are teaming up with Left Bank Books and will get a 20% discount on the books we read. If you are interested please send an email to candace@southtownyoga.com to be put on the list and find out how to order the first book. We will meet every third Sunday of the month.

 

The first book will be Untethered Soul by Michael Singer.

Book Description: “Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You'll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.”