- In-depth practice and study of asana
- Teaching methods for vinyasa flow, hatha, gentle, yin and restorative
- Anatomy and physiology
- Yoga philosophy, lifestyle ethics
- Expert guidance
- New levels of understanding of the Yogic journey
The Barefoot Studio 200-hour teacher training meets and exceeds all requirements of a Yoga Alliance Certified program. Students perform in-depth practice and study of over 300 asana; teaching methods; anatomy and physiology; and Yoga philosophy, lifestyle and ethics. From Pranayama/breath to Vinyasa/flow, to Yin and restorative practice, students are expertly guided to new levels of understanding from which they may safely and confidently continue their Yogic journey while imparting knowledge to others.
Barefoot Studio Yoga School offers insight that cannot be found in even the most comprehensive study guides. Instructors with thousands of hours of education and experience deliver an enlightened perspective of practice, adjustments, and physiological response. Students are expertly guided through the process of letting go of fear, quieting the ego, and realizing their Dharma – what they are meant to bring to the mat and receptive yoginis. Those who seek to teach learn to draw those they are meant to reach, to recognize a student’s struggles or limitations, and encourage exploration of capabilities. Participants also receive direction on the often overlooked process of nurturing themselves to create a deep reservoir of health, patience, knowledge, and care from which to draw for their students.
Whether you seek to become a professional yogi, or just to gain a deeper understanding of the practice and philosophy, Barefoot Yoga training will lead you to recognize potential, explore abilities, find a yogic voice, and teach or practice with clarity and joy.
Registration and a $200 Non Refundable deposit is required to hold your spot in our program. This DOES go toward tuition total, and is due 15 business days prior to session.