Join Melissa to explore the tradition of Yin Yoga! Our 2-hour workshop includes:

- a 45 minute overview of the history and practice of yin yoga, including meridians and other connections to TCM (traditional Chinese medicine)

- a 60 minute themed practice (season or element-centric)

- 15 minutes of Q&A / discussion

>>$25 for non-members / member discounts apply<<

No experience necessary. CEUs available for Yoga Alliance RYTs.

Melissa is a Yoga Alliance E-RYT 500® instructor and YACEP® with over 5 years of teaching experience. As a student, her 300 hour teacher training concentrated on yoga philosophy and yin yoga. Her approach to Yin Yoga, grounded in the teachings of Bernie Clark and his teacher Paul Grilley, honors each person’s unique anatomical structure and range of motion.