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WAYcation Uddiyana Secrets Workshop
WAYcation Uddiyana Secrets Workshop
$60.00
Description

When practiced consistently and intensely, uddiyana draws the individual's energy inward and upward from the solar plexus through the heart, creating a lightness in the body that makes anything possible.  Learn techniques to connect to uddiyana bandha in isolation as well as integrated into the yoga postures.

Details
(Type: Event, Period: Jul 21, 2018 - Jul 21, 2018, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Jul.21, 2018
Sat
11:30AM - 1:00PM
105F - Lincoln Park
Guest
1 week
Subtotal:
$60.00
Tax:
$0.00
Discount:
$0.00
Total:
$60.00
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