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Yin Yoga Teacher/ Student Intensive with Jeff and Donna Martens, May 3-5, 2019
Yin Yoga Teacher/ Student Intensive with Jeff and Donna Martens, May 3-5, 2019
$229.00
Description

Yin Yoga Teacher/ Student Intensive with Jeff and Donna Martens

May 3 - 5, 2019 in Tempe

Friday: (6:30-9:00 pm)

Saturday:  (12:30-5:30 pm)

Sunday: (12:30-3:00 pm)

$199 by April 26; $229 after April 26

Have you ever felt like your body was two sizes too tight?  Or that your joints have forgotten how to move? Yin yoga is truly the most effective way to grow more flexible, stimulate energy flow in the body and reshape the structure of your fascia.  In this intensive you will synthesize the Master teachings of Paulie Zink, Paul Grilley, and Sara Powers, the true pioneers of Yin Yoga in america. This knowledge will be supplemented with the additional insight that comes from Healing Emphasis Yoga Therapy to help you practice or teach yin yoga from a greater place of depth and integration.  Join us to explore and directly experience the great secrets of this absolutely necessary component to a well balanced yoga practice through the following topics:

  • Overview of philosophy and practice of Yin yoga
  • Anatomy of Yin - Joints, Skeletal Variations and Fascial/ Muscular Tension
  • Modern Meridian Theory as it Relates to the Yin Practice
  • Yin Stimulation Organ Health and Meridian Channels
  • The Nuts and Bolts of a Yin Class and Yin Postures
  • leading students safely in and out of the postures,  
  • safety concerns, modifications and therapeutics,  
  • what meridians are directly affected by each posture
  • how to stimulate the organ system and health benefits
  • Sequencing and Putting Together a Class

In addition to the topics above learn techniques to use within each posture including:

  • pranayama, mudra, meditation, and energy movement healing practices

This workshop is great for students who want to experience Yin for the first time or for Teacher who want to expand their base of experience and receive 10 hours CEUs to apply towards continuing education.  

Jeff http://innervisionyoga.com/yoga-teachers/jeff-martens/

Donna http://innervisionyoga.com/yoga-teachers/donna-dinunzio/

 

 

Details
(Type: Event, Period: May 3, 2019 - May 5, 2019, Sessions: 3)
Duration
Days of week
Time
Location
Staff
Repeat every
May 03, 2019
Fri
6:30PM - 9:00PM
Tempe
Donna
1 week
May 04, 2019
Sat
12:30PM - 5:30PM
Tempe
Donna
1 week
May 05, 2019
Sun
12:30PM - 3:00PM
Tempe
Donna
1 week
Subtotal:
$199.00
Tax:
$0.00
Discount:
$0.00
Total:
$199.00
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