Mindfulness Class
$125.00
Details
Type:
EventPeriod:
Oct 7, 2018 - Nov 18, 2018Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Description
This 6-week course will help practitioners develop a basic understanding of mindfulness, practice cultivating positive states of mind, develop a daily sitting practice, understand and navigate emotions, and work with the “thinking mind” during practice.
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Special Instructions
Bring a notebook/journal
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Qty
- Subtotal:
- $125.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $125.00
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