A 6 week series on the fundamentals of yoga Asana practice. This is an opportunity to take time to explore alignment in foundational poses, ask questions, and deepen your breathing practice to support more advanced practice. Great for total newbies to seasoned practitioners- it's always good to come back to the basics. You'll come away from each class with a deeper understanding of your yoga practice and body, and how to make the most out of each class you take.