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Farm to Body - Feed your Soul (donation based)
Farm to Body - Feed your Soul (donation based)
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Type:
Event
Period:
Sep 22, 2018 - Sep 22, 2018
Number of Sessions:
1
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Repeat every

Description

Have you been wanting to move your diet and food habits towards locally sourced, cleaner options but are unable to sustain it or even get started? Are you interested in cooking more for yourself and family and friends, and integrating more vegetables or going vegetarian? This workshop is designed to get you introduced to local farmers, make you comfortable buying seasonal, fresh produce, and introduce you to cooking methods that will allow you to quickly prepare tasty meals from pretty much anything. The focus will be on simple, vegetable based meals that can easily be expanded with meat. We will go to the Saturday Farmer's Market, rain or shine, and bring back ingredients to prepare a fresh tasty meal for you to sample. We're doing it early so that you can go home and prepare a lunch without having to rush to feed your hungry body :)

Donation based, bring extra money and bags for buying your produce.

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