Beginners Yoga Workshop
$20.00
Details
Type:
EventPeriod:
Oct 27, 2018 - Jan 8, 2022Number of Sessions:
3Duration
Days of week
Time
Location
Staff
Repeat every
Description
This hour and a half workshop is designed for people who are new to
yoga, curious about yoga, or who are coming back to yoga. This
beginners yoga workshop will introduce the concepts of basic yoga
poses with proper and safe form. Perfect for anyone who is nervous
about beginning yoga class or who is unsure about where to start
with a regular practice.
Learn the basics of mindful
breathing and movement to create a safe and beneficial yoga
practice. We will explore linking our breath to movement, basic
body alignment in beginner poses and proper progression of poses
for optimal health. Great for those new to yoga and/or hoping to
create a home practice.
Show more
Qty
- Subtotal:
- $20.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $20.00
Store
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty