Intro to Yoga Workshop with Mel
$35.00
Details
Type:
EventPeriod:
Sep 27, 2019 - Sep 27, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
New to yoga? Been interested in starting Yoga, but feeling a bit intimidated about attending group class? Practicing for awhile, but still have questions if you're doing it “right”? Then join Mel as she teaches the 3 most important pillars of an enjoyable, safe and rewarding Yoga practice!
Have
fun in your yoga practice by learning the appropriate ways to
participate in any yoga class. Bring your questions and address all
of your fears under Mel’s thorough guidance. Space is limited to 15
to guarantee an intimate group where all your questions can be
addressed. Invaluable hands-on adjstments will be offered to give
you immediate feedback in your poses.
In this workshop we will explore:
-
The 3 important pillars of Yoga
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8 yoga poses you will see most often
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Breathing techniques
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Studio etiquette & rules
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How & when to use props for proper alignment & safety
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What heated yoga feels like
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...and all of YOUR yoga questions!
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Special Instructions
Pre-registration required. If you're unable to attend, you must cancel 24 hours prior to workshop. If you No Show, you will be charged a $10 No Show fee.
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Qty
- Subtotal:
- $35.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $35.00
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$49 for 2 weeks- Intro Special
Introductory Offer
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