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Winter 3 Day Nutritional Reset
Winter 3 Day Nutritional Reset
$250.00

Details

Type:
Event
Period:
Jan 25, 2019 - Jan 25, 2019
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

With Katherine Sumner

After the holidays is a great time to give your body the nourishment it needs to reset and get back into a healthier routine as step into 2019!  Let Katherine Sumner reset and add vitality to your week so you can perform at your absolute best.

Enjoy 3 days of eating carefully crafted, nourishing, seasonal, vibrant foods!  The 3 days will set the foundation for a healthier YOU!

This workshop will be a time to stop, settle in and breath – and you will take home a nourishing food package including: 3 soups, 3 salads, 3 supportive herbal teas, healing mineral broth, healthy snacks, recipes and nutritional support. 


WHEN

Kick-off Friday, January 25th12:30-2pm.

We will start with some breathing and restorative yoga then write our intentions,  then Katherine will review the WINTER RESET and answer any questions. 
Plan to support your body January 26th, 27thand 28thand keep it going!
Pickup your food package at the Namaste Kitchen on January 25th.

Your food package for the 3 days will be received at the Namaste Kitchen during the workshop.

WHAT IT IS
3 days of delicious, seasonal, plant-based soups, salads, healthy snacks, healing mineral broth and supportive herbal tea sachets

Recipe handouts

Daily inspiration to keep you motivated and on track 

Whole Foods that are detoxifying, healing, satisfying and made using the highest quality ingredients

Made with seasonal produce for vibrant flavor and enhanced nutritionPlant-based, non-gmo, organic, refined-sugar free and gluten-free

 For those who register you will receive a FREE 20 minute personal health consult with Katherine

INVESTMENT$250 (includes 3 soups, 3 salads, 3 supportive herbal teas, healing mineral broth, healthy snacks, recipes, nutritional support)

48hr preregistration required. 3 pers min.  6 pers max. Register to reserve your spot!

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