This six week series is made for the postpartum body. We will combine yoga postures and pilates movements into a class that will stretch, strengthen and rebuild your body after childbirth.

Receive indivdidual attention and hands on adjustments. 

Babies are welcome to class and may be incorporated into poses. 

Full series is $110+hst or drop in/single class $22+hst

Meets:

February 13, 20, 27, March 6, 13, 20, 2019