Our bestselling Yoga Bolster, filled with natural buckwheat will mould to the contours of your body, encouraging complete release, support and relaxation. Made from 100% natural cotton and offered in a range of colours, our Bolster is a must-have for your yoga studio or home practice.  

In the studio, yoga bolsters are used in most class styles, especially Restorative, Iyengar, Pregnancy and Post-natal yoga. They’re also an ideal prop to have in the home, simply sling onto your sofa after use.

• A studio favorite, you will find the Yogamatters Bolster in studios all around the world
• Made from 100% cotton and filled with 100% organic buckwheat 
• Filling is removable so you can achieve your desired density
• Has a removable cover that is machine-washable
• Has more weight than our standard bolster and extremely durable - great for high-traffic studios
• Features a useful carrying handle
• Comes in a range of colours to complement your mat and props
• The same size as our Buckwheat Bolster and compatible with our Bolster Covers
• Thoughtfully produced in India with a long term Yogamatters partner  

There are many ways to use our Bolster. Here are a few suggestions to get you started;      

• Bridge Pose - with soles of the feet on the floor and knees bent, lift hips and place the bolster under the hips 
• Supported Shoulder Stand - place under the hips and raise legs upwards 
• Corpse Pose - place underneath the knees to help release the lower back