WELCOME TO THE SMALL HABIT CHALLENGE!

Rise to the Challenge. Small steps to a healthier you.

Join the Small Habit Challenge to work on building a new habit and get rewarded along the way! Choose a small daily habit that is achievable for you to complete for 21 days, from October 20th - November 9th.  By completing the challenge and submitting your habit tracker by November 19th, you will earn 5000 ($50) Applause Points.

During this challenge, you will also gain access to the following:

 - Habit tracker and resources website

 - Kick Off Session on October 17th to learn more about the challenge

 - Weekly Check Ins - every Friday of the challenge where we share tips, tricks and more!

**Sessions will be recorded and attendance is not mandatory. 

Add this session to your account and watch your inbox for more details!

If you have any questions, contact us at info@my-fitness.ca.