Supplementing with the mineral Magnesium is more than just wishful thinking, it’s likely the most underrated supplement in the vitamin and mineral industry.

Magnesium isn’t a ‘the more the merrier’ type supplement like protein. Instead, it’s a case of proactively staving off deficiency of this mineral.

A deficiency which an estimated 80% of Americans are subject to and don’t even know it.

Got a bad diet? Taking magnesium daily should be your strategy.

Going through an intense boot camp? Taking magnesium for this period should be your tactic.