📖 Training Breakdown

Reformer Pilates – 100 hours

• 45 hours in-studio training (including Anatomy)

• 20 hours observation

• 25 hours self-practice

• 10 hours practice/assistant teaching

Mat Pilates – 50 hours

• 15 hours in-studio training

• 20 hours observation (Mat & Cardio Pilates)

• 10 hours self-practice

• 5 hours practice teaching

Barre – 50 hours

• 30 hours in-studio training

• 5 hours observation

• 10 hours self-practice