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Ayurvedic Cleanse
Description

The Fall Season Ayurvedic Cleanse
Guided by Ayurvedic Consultant Andrea Karahalios

Give your body and your mind a break, hit the reset button on your
digestive system, get rid of the accumulated heat during the Summer
season, and enjoy the benefits of a simple and effective Ayurvedic cleanse.
Fall cleanse helps to prevent sickness such as seasonal flu and those who are prone to allergic reactions as well as reduce anxiety and insomnia.

Our Ayurvedic Fall Cleanse provides you with the information and support
that you need to prepare for and enjoy a 3 day mono-diet cleanse and the
reintegration experience.

It includes recipes, meal plan guidance and access to online private group
chat and daily support from Andrea Karahalios, Ayurvedic Consultant and cleanse leader.

An Ayurvedic Cleanse:

Restores a sense of calm to the mind and the nervous system.
Fosters both clarity and groundedness in the mental, spiritual, and emotional spheres.
Nurtures an improved sense of energy and vitality.
Supports sound sleep.
Promotes regular elimination.
Helps reestablish one’s natural state of balance.
Prepares the tissues for deep nourishment and rejuvenation.
Promotes optimal health.

Cleanse Schedule:

Ayurvedic Workshop and Dosha Test Oct 12 3pm
4 days detox preparation: Oct 14 - Oct 17
3 day cleanse: Oct 18, 19 & 20 (Friday - Sunday)

Followed by a one week reintroduction guideline on private group chat

Andrea Karahalios will guide you during the preparation, the 3 day cleanse
and the reintegration period so you will know exactly what and what not to
eat, eliminate and reintegrate in your daily diet.

Fall Cleanse Package $329, Members receive 10% off

Package Includes:
Cleansing Kit & Recipes, (tongue scraper, Nasya Oil, Triphala, CCF tea, Self-Massage oil, Basmati Rice, Dahl and spice mix)

Workshop with Andrea Karahalios: Saturday October 12th (90 min)

Private group chat and daily support

Detox Tea, Organic Body Oil, Supplement for detoxification and
rejuvenation

Not included: organic fresh vegetables and fruits

Deadline to register and participate is October 1st

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