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Jax-Zen Healing Arts Center
Blue Mind Book
Description

Blue Mind is a fascinating study of the emotional, behavioral, psychological, and physical connections that keep humans so enchanted with water. -Nicola Joyce, Washington Post
 
Water attracts and fascinates us, and we know instinctively that being near it reduces stress, increases creativity, and brings us peace. Now, Wallace J. Nichols reveals a wave of research that is illuminating water's powerful effects on our bodies, minds, and souls.
Blue Mind reveals how to harness water's tremendous benefits from sea to swimming pool to drinking glass, to reinforce our connection to the natural world- and one another. No matter where you live on this blue marble, it's time to get your brain on water.
 
Wallace J. Nichols, PhD, is a research associate at the California Academy of Sciences and founder-codirector of Ocean Revolution, SEEtheWILD, and LiVBLUE.
 

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