SPARK CAPS ELECTROLYTES contain Five electrolytes in particular.
Those are playing crucial role in maintaining normal human
muscle function: sodium, potassium, magnesium, calcium, and
A shortage of any of these electrolytes will affect athletic performance through a range a subtle to serious side effects and potentially causing yet further cramping and muscle issues. It is in the athlete’s best interest to ensure that replacement of the full spectrum of electrolytes. Athletes should consume one SPARK CAPS ELECTROLYTES every 30-60 minutes during any endurance sports for the duration of the intenses activity like Marathon, Ironman, Half Ironman etc... In some case, during hot conditions, athletes may have to consume a greater number of capsules to maintain safe electrolytes level. If you are an athlete suffering of muscles cramp, you can maximize the electrolytes uptake by adding SPARK PRO to your hydration. Pre-loading with SPARK CAPS ELECTROLYTES can be helpful as well, and including electrolytes in recovery can be important as well. It is strongly recommended to test your planned electrolyte protocol in training several times before race day. Designed in Canada and Made in Canada.
Quantité: 100 capsules