Howlite is often worn as a reminder for self-awareness, patience. It aids to calm the mind. The marbled stone is associated with releasing attachments to old emotional pain and can help ease stress and anxiety. it is associated with the Crown Chakra, but helps to align all the chakras. Rudraksha seeds grow on trees in South East Asia. In Buddhism and Hinduism, the beads are believed to provide inner calm, peace, and free one from negative thought.