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Mindful Movements & Mandalas w/ Jessica
Description

Join Jessica as she leads us through a mindful movement yoga class followed by an inspirational water-color painting class in creating your own Mandala.

 

When you create your own mandala, think of it as an echo of your soul. Drawing and coloring a mandala can be a highly enriching personal experience in which you look inside yourself and find the shapes, colors, and patterns to represent anything from your current state of mind to your most deeply-desired wish for yourself, for a loved one, or for humanity.

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