D'Adamo Personalized Nutrition
Why is it important to know what Blood type you are?
Knowing your blood type is an important so you know which blood type diet you need to follow.
For example: O blood types digest meat better than an A blood type. So A blood types would fare better as vegetarians.
After you know what blood type you are you can download the blood type diet app, 4YourType $3.99, so you can have access to the list of highly beneficial, neutral and avoid foods and beverages.
Temna states, “In all my years of suggesting different diets to clients, I believe Dr. D'Adamo' blood type diet supports the body's needs best.”
Why the Blood Type Diet?
Food fads come and go, but the facts are clear: everyone does not have the same basic nutritional needs. We all know someone who is a strict vegetarian and thrives on that diet, while others use low-carb plans. Temna recommends Dr. D'Adamo's, Blood Type Diet. Why? Because the foods you eat react chemically with your blood type. If you follow a diet designed for your blood type, your body will digest foods more efficiently, you'll lose weight, have more energy and help prevent disease.
Your blood type is a genetic factor that plays many roles in the human body. Choosing low-lectin, non-agglutinating foods that create a hospitable environment for your good' intestinal flora and selecting foods that combat your disease risks are two good first steps in creating an individualized nutritional program just for you.