It's recommended to do 2-3 Months of Humic, then 2-3 months of Fulvic, then a Humic/Fulvic blend for maintenance thereafter.

BENEFITS OF HUMIC      

• Superior polysaccharide pre-biotic*
• Effective for normal daily regularity and digestion*
• Advanced support for healthy microbiome*
• Supports normal strong immune function*
• Key to normal healing responses of cells*
• Stimulates the body’s ability to detoxify tissues*
• Alkaline pH of between 9.0 and 9.5
• Gently processed without heat, pressure extrusion, or chemicals of any kind
• Helps balance and support the whole body's healthy normal  immune response
• Supports normal cellular integrity
• Assists elimination of everyday toxins from the body
• Benefits the body's own natural healing ability
• Supports healthy immune system function
• Promotes optimal GI tract health and assists normal digestive function
• Supports a healthy respiratory system
• Aids in joint health
• Augments vascular health
• Encourages healthy bone, muscle, and nerve function
• Supports healthy mood and restful sleep
• Alkalizing pH of between 9.0 and 9.5