Close icon
 
Close popup
Meditation Fundamentals Course
Description

WANT TO LEARN HOW TO MEDITATE?
 
 
 
Join our self-paced online course in a private group to learn how to start your meditation practice.
 
 
There are thousands of Youtube videos, apps and recordings out there offering guided meditations, but with all that choice, where do you begin?
 
 
That’s where we come in. Join us here at Mirosuna for our 3-month Meditation Fundamentals program.
 
 
This is a self-paced course backed with the power of being a part of other peers doing the course alongside you and with the support of the Mirosuna team!
 
 
 
 
WHAT MAKES US DIFFERENT?
 
 
• Our courses are founded on 3 important pillars: Education. Community. Real Help.
 
 
 
WHAT YOU’LL LEARN?
 
 
• What is meditation really
 
• Exploration of meditation approaches, types and categories
 
• Meditation tools to boost your practice
 
• The steps to kick start your meditation practice
 
• How to create a sacred space for your meditation practice
 
• How to find time to meditate
 
• The power of breathwork in meditation
 
• Sensations, feelings and discomfort arising in meditation
 
• The secret to dealing with busy thoughts
 
• And so much more!

Qty
Subtotal:
399.00
Tax:
$36.27
Discount:
0.00
Total:
$399.00
Add to cart
Store 0

Online Store Category

Add to cart
More details
Yin and Sound Nov 23, 2021
Item has more options...
$55.00
Add to cart
More details
Item has more options...
$99.00
Add to cart
More details
Item has more options...
$399.00
Add to cart
More details
Item has more options...
$300.00
Add to cart
More details
Item has more options...
$550.00
Add to cart
More details
Item has more options...
$690.00
Add to cart
More details
Item has more options...
$240.00 /month
Add to cart
More details
Item has more options...
$340.00 /month
Add to cart
More details
Item has more options...
$500.00 /month
Add to cart
More details
Item has more options...
$285.00
Add to cart
More details
Item has more options...
$300.00
Add to cart
More details
Item has more options...
$400.00
Add to cart
More details
Item has more options...
$350.00
Add to cart
More details
Item has more options...
$450.00
Add to cart
More details
Shopping cart
0
Cart is empty