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Nourishing Storm Studio
Spiraling to Wellness Layer II (pre-order)
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Spiraling to Wellness was born in 2013 as Nourishing Storm was growing its team and community. Owner Kristin Ritter was looking for a way to tie together all of the classes and teachers’ offerings, which led to the idea of having a universal theme for each month. These themes - love, connection, beauty, peace, balance, strength, trust and more – were woven throughout Nourishing Storm’s inspired classes, events, cafe offerings, adventures and stories. There was so much to share that it made sense for Kristin to incorporate these “tools” as we call them into a journal with each chapter focusing on a theme and organized according to three healing principles- awareness, movement and nutrition.

The journals are about cultivating:

- Soulful, delicious living

- Passionate, purposeful work

- Beautiful, meaningful relationships

- The ability to truly savor every moment

Each chapter includes:

- Inspiring quotes

- Stories

- Exercises

- Powerful questions

- Fun food tie-ins

- Yoga poses

- Mantras

.... and so much more!

In March 2018 Spiraling to Wellness was launched featuring the themes:

Clarity - Love - Cleansing - Awaken - Create Happiness -Release - Exploration - Courage - Peace - Gratitude - Reflection

In May 2019 Spiraling to Wellness Layer II will be out featuring the themes:

Focus - Connection - Beauty - Strength - Enthusiasm Presence -Persistence - Power - Balance - Abundance - Resilience - Wisdom

Pre-order Spiraling to Wellness Layer II now!

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