The journals are about cultivating:
- Soulful, delicious living
- Passionate, purposeful work
- Beautiful, meaningful relationships
- The ability to truly savor every moment
Each chapter includes:
- Inspiring quotes
- Powerful questions
- Fun food tie-ins
- Yoga poses
.... and so much more!
In March 2018 Spiraling to Wellness was launched featuring the themes:
Clarity - Love - Cleansing - Awaken - Create Happiness -Release - Exploration - Courage - Peace - Gratitude - Reflection
In May 2019 Spiraling to Wellness Layer II will be out featuring the themes:
Focus - Connection - Beauty - Strength - Enthusiasm Presence -Persistence - Power - Balance - Abundance - Resilience - Wisdom
Pre-order Spiraling to Wellness Layer II now!