This self-led one-week program will offer you an opportunity for gentle explorations that lead to some additional insights on a very important topic...you. 

Course content is offered in a structured but self-led model, enabling you to do the work without creating undue logistical stress. Stacy will share multi-media information and to-dos in a single email each day of the week, corresponding to that day's theme. Daily “tidbit” explorations and related yoga and meditation offerings will support you in taking a gentle peek at various facets of yourself, with a lot of love and a bit of humor, too.