The Tree of Life represents flexibility and resiliency, selflessness, and strength from being rooted deeply. Let its design in this 3/16-inch yoga mat inspire you toward a stronger and improved yoga practice. The colorful, non-slip textured surface is coated for odor and moisture-resistance so it works well for all styles, from basic stretching to hot yoga, and suits yogis of all experience levels. The slim style makes it easy to travel with and carry from home to the gym.