Much cheaper than a massage, foam rollers are a great daily fitness tool for reducing tension and knots in the muscles, while increasing flexibility and range of motion. The high density EPP foam is eco-friendly and provides firm support that won’t lose its shape over time. Ideal for all body types and effective for all fitness levels, including those in need of rehabilitation. It can also be used for stretches and balance exercises. Easy to clean and easy to carry, it’s an exercise necessity for a strong and healthy body!