Looking for deeper support beyond your Pilates practice?
Wellness Deep Dive is a personalized, 3-month health coaching journey designed to help you feel more aligned—mind, body, and rhythm. Together, we’ll look at your goals, habits, energy, and daily flow—and gently uncover what’s working, what’s not, and what you need most.

Week 0: Free Wellness Conversation
Before you commit, let’s connect. This no-pressure, 30-minute chat helps us get clear on your goals and see whether the program feels like the right fit for you.

What’s Included (12 Weeks Total):
Week 1: 60-minute Discovery Session
Weeks 2–12: 30-minute Weekly Coaching Sessions
Ongoing text/email support throughout
Wellness Guide to help you along your journey

We’ll explore themes like:
Sleep, stress, and energy
Sustainable nutrition & cravings
Daily routines & habit-building
Movement motivation
Mindset and goal setting

Pricing (Member Exclusive)
Option A: $495 paid in full
Option B: 3 payments of $175/month
(Valued at over $700 — save $100+ as a member!